Mark Willimott 6000m row
6,000m
Meters
22:08.4
Time
1:50.7
Pace
436
Calories
165
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 127 |
March 26, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.4 | 6,000m | 1:50.7 | 258 | 1187 | 22 | 165 |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 21 | 153 |
| 3:44.0 | 2,000m | 1:52.0 | 249 | 1157 | 22 | 157 |
| 3:40.9 | 3,000m | 1:50.4 | 260 | 1193 | 23 | 159 |
| 3:38.3 | 4,000m | 1:49.1 | 269 | 1226 | 23 | 169 |
| 3:41.5 | 5,000m | 1:50.7 | 258 | 1186 | 23 | 173 |
| 3:38.1 | 6,000m | 1:49.0 | 270 | 1228 | 24 | 180 |
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Workout Graph
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