Mark Willimott 1000m row
1,000m
Meters
4:18.5
Time
2:09.2
Pace
60
Calories
117
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 127 |
March 26, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 19 | 117 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 19 | 110 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 20 | 116 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 20 | 118 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 17 | 121 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 19 | 122 |
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Workout Graph
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