Mark Willimott 5000m row
5,000
Meters
19:58.7
Time
1:59.8
Pace
329
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 124 |
March 27, 2021 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.7 | 5,000 | 1:59.8 | 203 | 988 | 329 | 19 |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 967 | 65 | 19 |
| 4:00.1 | 2,000 | 2:00.0 | 202 | 989 | 66 | 18 |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 994 | 66 | 20 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 992 | 66 | 20 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 996 | 66 | 21 |
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Workout Graph
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