Mark Willimott 5000m row
5,000m
Meters
20:49.3
Time
2:04.9
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 121 |
May 19, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.3 | 5,000m | 2:04.9 | 180 | 917 | 19 |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 19 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 19 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 19 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 20 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.