Mark Willimott 1000m row
1,000m
Meters
3:59.6
Time
1:59.8
Pace
63
Calories
130
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 120 |
May 31, 2021 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 22 | 130 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 21 | 106 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 23 | 127 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 23 | 136 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 24 | 141 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 23 | 143 |
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Workout Graph
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