Mark Willimott 10000m row
10,000m
Meters
40:18.7
Time
2:00.9
Pace
661
Calories
153
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 820 |
| Drag Factor | 116 |
June 06, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:18.7 | 10,000m | 2:00.9 | 198 | 981 | 20 | 153 |
| 8:28.7 | 2,000m | 2:07.1 | 170 | 885 | 19 | 134 |
| 8:21.4 | 4,000m | 2:05.3 | 178 | 911 | 19 | 145 |
| 7:58.1 | 6,000m | 1:59.5 | 205 | 1005 | 20 | 154 |
| 7:58.3 | 8,000m | 1:59.5 | 205 | 1004 | 21 | 161 |
| 7:32.2 | 10,000m | 1:53.0 | 242 | 1133 | 22 | 175 |
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Workout Graph
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