Mark Willimott 1000m row
1,000m
Meters
4:22.4
Time
2:11.2
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 121 |
June 18, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 19 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 21 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 19 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 20 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 20 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 18 |
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Workout Graph
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