Mark Willimott 1000m row
1,000m
Meters
3:49.5
Time
1:54.7
Pace
69
Calories
152
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 119 |
June 23, 2021 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 22 | 152 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 23 | 134 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 22 | 152 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 22 | 157 |
| 0:45.3 | 800m | 1:53.2 | 241 | 1129 | 24 | 158 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 22 | 161 |
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Workout Graph
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