Mark Willimott 500m row
500m
Meters
1:48.1
Time
1:48.1
Pace
35
Calories
159
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 26 |
| Stroke Count | 47 |
| Drag Factor | 125 |
October 17, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 26 | 159 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 27 | 135 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 28 | 152 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 25 | 165 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 25 | 171 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 28 | 174 |
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Workout Graph
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