Mark Willimott 1000m row
1,000m
Meters
3:58.3
Time
1:59.1
Pace
65
Calories
153
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 126 |
October 18, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 22 | 153 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 22 | 144 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 23 | 153 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 23 | 157 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 23 | 157 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 24 | 158 |
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Workout Graph
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