Mark Willimott 1000m row
1,000m
Meters
4:19.8
Time
2:09.9
Pace
59
Calories
96
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 125 |
October 18, 2021 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 19 | 96 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 19 | 79 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 20 | 83 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 19 | 83 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 20 | 111 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 18 | 126 |
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Workout Graph
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