Mark Willimott 1000m row
1,000m
Meters
3:58.8
Time
1:59.4
Pace
65
Calories
154
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 20 |
Stroke Count | 82 |
Drag Factor | 122 |
October 27, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 20 | 154 |
0:48.5 | 200m | 2:01.2 | 196 | 975 | 22 | 139 |
0:47.5 | 400m | 1:58.7 | 209 | 1019 | 21 | 152 |
0:47.2 | 600m | 1:58.0 | 213 | 1033 | 20 | 159 |
0:47.4 | 800m | 1:58.5 | 210 | 1023 | 20 | 161 |
0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 19 | 162 |
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Workout Graph
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