Mark Willimott 1000m row
1,000m
Meters
3:59.6
Time
1:59.8
Pace
65
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 122 |
November 03, 2021 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 21 | 150 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 22 | 133 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 21 | 149 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 23 | 154 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 21 | 157 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 21 | 158 |
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Workout Graph
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