Mark Willimott 1000m row
1,000m
Meters
4:18.2
Time
2:09.1
Pace
60
Calories
124
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 122 |
January 19, 2022 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 19 | 124 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 20 | 108 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 19 | 123 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 19 | 126 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 19 | 129 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 19 | 136 |
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Workout Graph
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