Mark Willimott 5000m row
5,000m
Meters
20:29.5
Time
2:02.9
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 133 |
February 13, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.5 | 5,000m | 2:02.9 | 188 | 948 | 20 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 21 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 19 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 21 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 21 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 21 |
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Workout Graph
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