Mark Willimott 6000m row
6,000m
Meters
23:58.4
Time
1:59.8
Pace
396
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 487 |
June 10, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.4 | 6,000m | 1:59.8 | 203 | 999 | 20 | 155 |
| 4:52.0 | 1,200m | 2:01.6 | 194 | 968 | 20 | 139 |
| 4:48.1 | 2,400m | 2:00.0 | 202 | 996 | 20 | 152 |
| 4:45.4 | 3,600m | 1:58.9 | 208 | 1016 | 20 | 160 |
| 4:45.3 | 4,800m | 1:58.8 | 208 | 1017 | 20 | 162 |
| 4:47.6 | 6,000m | 1:59.8 | 203 | 999 | 20 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.