Mark Willimott 1000m row

1,000m

Meters

4:09.8

Time

2:04.9

Pace

60

Calories

137

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate19
Stroke Count82
Drag Factor115

June 12, 2023 17:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.8 1,000m 2:04.9 180 918 19 137
0:50.2 200m 2:05.5 177 909 20 129
0:49.8 400m 2:04.5 181 924 20 136
0:50.0 600m 2:05.0 179 916 19 139
0:49.9 800m 2:04.7 180 920 19 141
0:49.9 1,000m 2:04.7 180 920 19 142

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Workout Graph

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