Mark Willimott 8000m row
8,000m
Meters
33:18.8
Time
2:04.9
Pace
508
Calories
144
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 616 |
June 18, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:18.8 | 8,000m | 2:04.9 | 180 | 917 | 18 | 144 |
| 6:43.2 | 1,600m | 2:06.0 | 175 | 902 | 19 | 130 |
| 6:39.4 | 3,200m | 2:04.8 | 180 | 919 | 19 | 140 |
| 6:38.7 | 4,800m | 2:04.5 | 181 | 922 | 18 | 147 |
| 6:38.9 | 6,400m | 2:04.6 | 181 | 921 | 18 | 153 |
| 6:38.6 | 8,000m | 2:04.5 | 181 | 923 | 18 | 154 |
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Workout Graph
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