Mark Willimott 1000m row
1,000m
Meters
4:00.4
Time
2:00.2
Pace
65
Calories
156
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 128 |
July 08, 2023 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 20 | 156 |
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 20 | 153 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 20 | 159 |
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Workout Graph
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