Mark Willimott 1000m row
1,000m
Meters
3:49.8
Time
1:54.9
Pace
69
Calories
163
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 128 |
July 08, 2023 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 22 | 163 |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 23 | 160 |
| 1:54.3 | 1,000m | 1:54.3 | 234 | 1106 | 22 | 166 |
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Workout Graph
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