Mark Willimott 10000m row
10,000m
Meters
39:24.5
Time
1:58.2
Pace
675
Calories
164
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
July 30, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.5 | 10,000m | 1:58.2 | 212 | 1028 | 20 | 164 |
| 8:16.5 | 2,000m | 2:04.1 | 183 | 929 | 19 | 153 |
| 7:50.9 | 4,000m | 1:57.7 | 215 | 1038 | 21 | 162 |
| 7:50.8 | 6,000m | 1:57.7 | 215 | 1038 | 21 | 165 |
| 7:53.1 | 8,000m | 1:58.2 | 212 | 1028 | 20 | 168 |
| 7:33.1 | 10,000m | 1:53.2 | 241 | 1128 | 22 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.