Mark Willimott 13:02 row
2,925m
Meters
13:02.6
Time
2:13.7
Pace
176
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 265 |
| Drag Factor | 125 |
August 01, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.6 | 2,925m | 2:13.7 | 146 | 803 | 20 | 139 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 121 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 155 |
| 13:02.6 | 744m | 2:02.7 | 189 | 951 | 20 | 143 |
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Workout Graph
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