Mark Willimott 1000m row
1,000m
Meters
3:59.8
Time
1:59.9
Pace
64
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
August 02, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 20 | 148 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 20 | 135 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 20 | 147 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 22 | 151 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 21 | 154 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 19 | 154 |
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Workout Graph
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