Mark Willimott 6000m row
6,000m
Meters
23:58.5
Time
1:59.8
Pace
396
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 17 |
| Stroke Count | 412 |
| Drag Factor | 127 |
August 20, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.5 | 6,000m | 1:59.8 | 203 | 999 | 17 | 149 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 17 | 137 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 17 | 147 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 17 | 146 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 17 | 153 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 17 | 155 |
| 3:59.4 | 6,000m | 1:59.7 | 204 | 1002 | 17 | 156 |
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Workout Graph
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