Mark Willimott 1000m row
1,000m
Meters
3:58.9
Time
1:59.4
Pace
64
Calories
161
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
August 23, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 18 | 161 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 19 | 157 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 19 | 160 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 18 | 164 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 19 | 162 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 19 | 163 |
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Workout Graph
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