Mark Willimott 10:50 row
2,107
Meters
10:50.4
Time
2:34.3
Pace
113
Calories
118
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 84 |
August 25, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:50.4 | 2,107 | 2:34.3 | 95 | 627 | 113 | 22 | 118 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 56 | 21 | 103 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 24 | 118 |
| 10:50.4 | 187 | 2:14.7 | 143 | 792 | 11 | 17 | 135 |
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