Mark Willimott 10:50 row

2,107m

Meters

10:50.4

Time

2:34.3

Pace

113

Calories

118

Heart Rate

Average Watts95
Calories Per Hour627
Stroke Rate22
Stroke Count236
Drag Factor84

August 25, 2023 06:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:50.4 2,107m 2:34.3 95 627 22 118
5:00.0 1,025m 2:26.3 112 684 21 103
10:00.0 895m 2:47.5 74 555 24 118
10:50.4 187m 2:14.7 143 792 17 135

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Workout Graph

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