Mark Willimott 1000m row
1,000m
Meters
3:39.1
Time
1:49.5
Pace
71
Calories
157
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 23 |
| Stroke Count | 86 |
September 06, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 23 | 157 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 26 | 147 |
| 0:44.3 | 400m | 1:50.7 | 258 | 1186 | 23 | 157 |
| 0:44.5 | 600m | 1:51.2 | 254 | 1174 | 23 | 159 |
| 0:44.3 | 800m | 1:50.7 | 258 | 1186 | 23 | 162 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 23 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.