Mark Willimott 1000m row
1,000m
Meters
3:37.4
Time
1:48.7
Pace
73
Calories
161
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 132 |
September 06, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.4 | 1,000m | 1:48.7 | 273 | 1237 | 23 | 161 |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 27 | 155 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 23 | 163 |
| 0:44.6 | 600m | 1:51.5 | 252 | 1168 | 22 | 163 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 23 | 163 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 23 | 162 |
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Workout Graph
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