Mark Willimott 12500m row
12,500m
Meters
49:58.3
Time
1:59.9
Pace
836
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 979 |
| Drag Factor | 127 |
September 10, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:58.3 | 12,500m | 1:59.9 | 203 | 998 | 19 | 152 |
| 10:17.1 | 2,500m | 2:03.4 | 186 | 940 | 20 | 142 |
| 9:55.1 | 5,000m | 1:59.0 | 208 | 1014 | 20 | 147 |
| 9:57.2 | 7,500m | 1:59.4 | 205 | 1006 | 20 | 156 |
| 9:49.6 | 10,000m | 1:57.9 | 213 | 1034 | 20 | 160 |
| 9:59.4 | 12,500m | 1:59.8 | 203 | 999 | 19 | 159 |
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Workout Graph
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