Mark Willimott 6:00 row
1,252m
Meters
6:00.0
Time
2:23.7
Pace
69
Calories
113
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 130 |
September 13, 2023 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 22 | 113 |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 25 | 109 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 22 | 114 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 19 | 116 |
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Workout Graph
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