Mark Willimott 9:49 row
2,019m
Meters
9:49.3
Time
2:25.9
Pace
112
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 128 |
September 20, 2023 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.3 | 2,019m | 2:25.9 | 113 | 687 | 22 | 122 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 115 |
| 9:49.3 | 1,022m | 2:21.5 | 123 | 724 | 21 | 129 |
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