Mark Willimott 2000m row
2,000m
Meters
7:59.3
Time
1:59.8
Pace
131
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 130 |
September 20, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 20 | 158 |
| 1:35.3 | 400m | 1:59.1 | 207 | 1012 | 20 | 154 |
| 1:36.6 | 800m | 2:00.7 | 199 | 984 | 20 | 159 |
| 1:36.2 | 1,200m | 2:00.2 | 201 | 992 | 20 | 161 |
| 1:34.6 | 1,600m | 1:58.2 | 212 | 1028 | 20 | 161 |
| 1:36.5 | 2,000m | 2:00.6 | 199 | 986 | 20 | 158 |
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Workout Graph
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