Mark Willimott 11:17 row
2,742m
Meters
11:17.4
Time
2:03.5
Pace
175
Calories
151
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 133 |
September 27, 2023 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.4 | 2,742m | 2:03.5 | 186 | 939 | 22 | 151 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 149 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 147 |
| 11:17.4 | 333m | 1:56.2 | 223 | 1067 | 23 | 157 |
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Workout Graph
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