Mark Willimott 1500m row
1,500m
Meters
5:56.2
Time
1:58.7
Pace
103
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
September 27, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.2 | 1,500m | 1:58.7 | 209 | 1019 | 23 | 144 |
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 30 | 166 |
| 2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 22 | 136 |
| 2:09.1 | 1,500m | 2:09.1 | 163 | 859 | 20 | 130 |
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Workout Graph
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