Mark Willimott 2x750m/2:00r row
1,500m
Meters
4:57.4
Time
1:39.1
Pace
126
Calories
167
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,550m |
| Overall Time | 8:57.4 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1536 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 133 |
September 27, 2023 06:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.4 | 1,500m | 1:39.1 | 359 | 1536 | 29 | 167 |
| 2:29.3 | 750m | 1:39.5 | 355 | 1521 | 29 | 165 |
| 2:28.1 | 750m | 1:38.7 | 364 | 1551 | 30 | 170 |
| r50m |
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Workout Graph
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