Mark Willimott 12:05 row
2,529m
Meters
12:05.3
Time
2:23.3
Pace
143
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 142 |
October 12, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.3 | 2,529m | 2:23.3 | 119 | 708 | 19 | 135 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 118 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 17 | 139 |
| 12:05.3 | 451m | 2:18.9 | 131 | 749 | 19 | 150 |
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