Mark Willimott 2x1000m/3:00r row
2,000m
Meters
6:53.5
Time
1:43.3
Pace
158
Calories
174
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,061m |
| Overall Time | 12:53.5 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 26 |
| Stroke Count | 187 |
| Drag Factor | 131 |
October 14, 2023 16:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.5 | 2,000m | 1:43.3 | 317 | 1390 | 26 | 174 |
| 3:24.7 | 1,000m | 1:42.3 | 326 | 1423 | 27 | 174 |
| 3:28.7 | 1,000m | 1:44.3 | 308 | 1360 | 26 | 175 |
| r61m |
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Workout Graph
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