Mark Willimott 1000m row
1,000m
Meters
4:22.2
Time
2:11.1
Pace
59
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 134 |
October 27, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 20 | 140 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 21 | 119 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 21 | 139 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 21 | 143 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 20 | 150 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 22 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.