Mark Willimott 2000m row
2,000
Meters
8:29.8
Time
2:07.4
Pace
123
Calories
135
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 189 |
| Drag Factor | 131 |
November 13, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:29.8 | 2,000 | 2:07.4 | 169 | 868 | 123 | 22 | 135 |
| 1:45.3 | 400 | 2:11.6 | 153 | 820 | 24 | 22 | 128 |
| 1:43.8 | 800 | 2:09.7 | 160 | 832 | 24 | 23 | 128 |
| 1:43.4 | 1,200 | 2:09.2 | 162 | 835 | 24 | 23 | 134 |
| 1:40.8 | 1,600 | 2:06.0 | 175 | 892 | 25 | 22 | 140 |
| 1:36.4 | 2,000 | 2:00.5 | 200 | 970 | 26 | 22 | 146 |
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Workout Graph
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