Mark Willimott 12:51 row
2,408m
Meters
12:51.4
Time
2:40.1
Pace
129
Calories
96
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 163 |
November 16, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.4 | 2,408m | 2:40.1 | 85 | 593 | 21 | 96 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 24 | 91 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 75 |
| 12:51.4 | 588m | 2:25.7 | 113 | 689 | 18 | 123 |
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