Mark Willimott 5:05 row
1,001m
Meters
5:05.7
Time
2:32.6
Pace
53
Calories
123
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 133 |
November 20, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,001m | 2:32.6 | 98 | 638 | 24 | 123 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 125 |
| 5:05.7 | 16m | 2:58.1 | 62 | 513 | 0 | 121 |
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