Mark Willimott 6:05 row
1,111m
Meters
6:05.2
Time
2:44.3
Pace
57
Calories
94
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 116 |
November 22, 2023 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.2 | 1,111m | 2:44.3 | 79 | 571 | 20 | 94 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 21 | 82 |
| 6:05.2 | 204m | 2:39.8 | 86 | 595 | 16 | 106 |
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