Mark Willimott 5:25 row
1,031m
Meters
5:25.5
Time
2:37.8
Pace
54
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 133 |
November 27, 2023 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.5 | 1,031m | 2:37.8 | 89 | 606 | 22 | 120 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 23 | 121 |
| 5:25.5 | 91m | 2:20.1 | 127 | 737 | 16 | 120 |
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Workout Graph
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