Mark Willimott 2000m row
2,000
Meters
7:59.4
Time
1:59.8
Pace
131
Calories
161
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 134 |
November 27, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:59.4 | 2,000 | 1:59.8 | 203 | 983 | 131 | 24 | 161 |
| 1:37.1 | 400 | 2:01.3 | 196 | 963 | 26 | 25 | 158 |
| 1:36.0 | 800 | 2:00.0 | 203 | 975 | 26 | 27 | 163 |
| 1:37.6 | 1,200 | 2:02.0 | 193 | 959 | 26 | 23 | 156 |
| 1:35.2 | 1,600 | 1:59.0 | 208 | 983 | 26 | 23 | 165 |
| 1:33.6 | 2,000 | 1:57.0 | 219 | 1038 | 27 | 25 | 166 |
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Workout Graph
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