Mark Willimott 5:14 row
1,017m
Meters
5:14.7
Time
2:34.7
Pace
53
Calories
131
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 149 |
November 29, 2023 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.7 | 1,017m | 2:34.7 | 94 | 625 | 21 | 131 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 132 |
| 5:14.7 | 50m | 2:27.0 | 110 | 679 | 16 | 130 |
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