Mark Willimott 1000m row
1,000m
Meters
5:01.2
Time
2:30.6
Pace
53
Calories
116
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 133 |
December 02, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,000m | 2:30.6 | 102 | 652 | 22 | 116 |
| 1:14.9 | 200m | 3:07.2 | 53 | 483 | 27 | 123 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 20 | 111 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 21 | 108 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 21 | 118 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 21 | 122 |
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Workout Graph
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