Mark Willimott 2000m row
2,000m
Meters
7:59.0
Time
1:59.7
Pace
130
Calories
162
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 124 |
December 11, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 25 | 162 |
| 1:37.4 | 400m | 2:01.7 | 194 | 967 | 26 | 156 |
| 1:35.0 | 800m | 1:58.7 | 209 | 1019 | 26 | 163 |
| 1:35.3 | 1,200m | 1:59.1 | 207 | 1012 | 26 | 162 |
| 1:35.7 | 1,600m | 1:59.6 | 204 | 1003 | 24 | 165 |
| 1:35.5 | 2,000m | 1:59.3 | 206 | 1008 | 23 | 165 |
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Workout Graph
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