Mark Willimott 1000m row
1,000m
Meters
3:39.4
Time
1:49.7
Pace
70
Calories
167
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
| Drag Factor | 125 |
January 06, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 26 | 167 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 28 | 156 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 28 | 167 |
| 0:43.8 | 600m | 1:49.5 | 267 | 1217 | 26 | 171 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 26 | 172 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 27 | 173 |
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Workout Graph
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