Mark Willimott 6000m row
6,000
Meters
25:59.6
Time
2:09.9
Pace
365
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 464 |
| Drag Factor | 125 |
January 08, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.6 | 6,000 | 2:09.9 | 159 | 848 | 17 | 134 |
| 5:17.1 | 1,200 | 2:12.1 | 152 | 822 | 18 | 129 |
| 5:08.6 | 2,400 | 2:08.5 | 165 | 866 | 18 | 134 |
| 5:10.9 | 3,600 | 2:09.5 | 161 | 854 | 18 | 138 |
| 5:10.6 | 4,800 | 2:09.4 | 161 | 855 | 18 | 138 |
| 5:12.5 | 6,000 | 2:10.2 | 159 | 845 | 17 | 133 |
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Workout Graph
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