Mark Willimott 2000m row
2,000m
Meters
7:59.3
Time
1:59.8
Pace
131
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 126 |
January 08, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 20 | 144 |
| 1:37.7 | 400m | 2:02.1 | 192 | 961 | 21 | 138 |
| 1:37.3 | 800m | 2:01.6 | 195 | 969 | 20 | 140 |
| 1:37.0 | 1,200m | 2:01.2 | 196 | 975 | 20 | 143 |
| 1:35.1 | 1,600m | 1:58.8 | 208 | 1017 | 21 | 148 |
| 1:32.1 | 2,000m | 1:55.1 | 229 | 1089 | 21 | 153 |
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Workout Graph
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